Once upon a time, I was a Weight Watchers leader. I had successfully lost a lot of weight on the program, and when the opportunity came to lead meetings (and get paid to do so), I took it. Every year, I watched as people made New Year's resolutions to lose weight. In January, the meeting rooms were packed with new faces. By March, we were back to our hardcore, much smaller groups.
Studies show that only 8-10% of resolution makers actually achieve their goals by the end of the year. That's because we most often focus on results (losing weight) instead of the process or the actions we need to take, such as exercising and changing our eating habits.
This focus on the actions we take, rather than the results,
is the core of the "Three Cs" that Wes Adams and Tamara Myles outline in their article. "Being a better leader" is an outcome-focused goal, but "creating more meaning for myself and my team" is an action-based goal.
Adams and Myles recommend creating meaning by focusing on community, contribution and challenge. To build community, make those on your team feel genuinely welcomed. That could mean greeting them by name with warmth, sharing a brief personal story or asking them about their weekend -- and listening deeply to their answer.
Highlight contributions by taking the time to give specific, positive feedback to your team. Say something like, "I noticed how you handled that customer call -- you really turned the situation around!" Or, pause during the week and ask yourself what you've done to make someone else's day better.
Then, challenge yourself to do things that are even a tiny bit outside of your comfort zone, such as volunteering for a responsibility you've never tackled before or speaking up more in meetings. You can also encourage those around you to stretch by pointing out the potential you see in them.
The Three Cs are small, everyday habits that help 2026 be more energizing, more human, and, yes, more fun. So this year, skip the unrealistic resolutions and focus on being a little more connected, a little more impactful and a little more courageous -- one tiny step at a time.
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